Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 0.6 g | 21.15 g ★ | Nuts, almonds has 97% more |
| Carbs | 18.7 g | 21.55 g ★ | Nuts, almonds has 13% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 2.7 g | 12.5 g ★ | Nuts, almonds has 78% more |
| Sugar | 10.97 g | 4.35 g ★ | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior has 152% more |
| Sodium | 2 mg | 1 mg ★ | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior has 100% more |
| Calcium | 15 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.33 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior has 0% more |
| Potassium | 162 mg | 733 mg ★ | Nuts, almonds has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.