Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 89 kcal | Bananas, raw has 22% more |
| Protein | 0.6 g | 1.09 g ★ | Bananas, raw has 45% more |
| Carbs | 18.5 g | 22.84 g ★ | Bananas, raw has 19% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 2.7 g ★ | 2.6 g | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 4% more |
| Sugar | 10.97 g ★ | 12.23 g | Bananas, raw has 10% more |
| Sodium | 5 mg | 1 mg ★ | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 400% more |
| Calcium | 15 mg ★ | 5 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 200% more |
| Iron | 0.35 mg ★ | 0.26 mg | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained has 35% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 177 mg | 358 mg ★ | Bananas, raw has 51% more |
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