Babyfood, fruit, tutti frutti, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, fruit, tutti frutti, junior
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, fruit, tutti frutti, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 57% more |
| Protein | 0.4 g | 2 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Carbs | 16 g ★ | 8.53 g | Babyfood, fruit, tutti frutti, junior has 88% more |
| Fat | 0.4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 97% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 9.41 g | 0.66 g ★ | Babyfood, fruit, tutti frutti, junior has 1326% more |
| Sodium | 17 mg | 7 mg ★ | Babyfood, fruit, tutti frutti, junior has 143% more |
| Calcium | 14 mg ★ | 12 mg | Babyfood, fruit, tutti frutti, junior has 17% more |
| Iron | 0.3 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 45% more |
| Vitamin C | 7.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 28% more |
| Potassium | 47 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.