Babyfood, fruit, tutti frutti, junior vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, fruit, tutti frutti, junior
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Babyfood, fruit, tutti frutti, junior | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Protein | 0.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Carbs | 16 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Fat | 0.4 g | 0.38 g ★ | Babyfood, fruit, tutti frutti, junior has 5% more |
| Fiber | 0.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Sugar | 9.41 g | 1.8 g ★ | Babyfood, fruit, tutti frutti, junior has 423% more |
| Sodium | 17 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Calcium | 14 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Iron | 0.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 7.2 mg ★ | 1.5 mg | Babyfood, fruit, tutti frutti, junior has 380% more |
| Potassium | 47 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.