Babyfood, fruit, tutti frutti, junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, fruit, tutti frutti, junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, fruit, tutti frutti, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 120 kcal | Quinoa, cooked has 43% more |
| Protein | 0.4 g | 4.4 g ★ | Quinoa, cooked has 91% more |
| Carbs | 16 g | 21.3 g ★ | Quinoa, cooked has 25% more |
| Fat | 0.4 g ★ | 1.92 g | Quinoa, cooked has 79% more |
| Fiber | 0.4 g | 2.8 g ★ | Quinoa, cooked has 86% more |
| Sugar | 9.41 g | 0.87 g ★ | Babyfood, fruit, tutti frutti, junior has 982% more |
| Sodium | 17 mg | 7 mg ★ | Babyfood, fruit, tutti frutti, junior has 143% more |
| Calcium | 14 mg | 17 mg ★ | Quinoa, cooked has 18% more |
| Iron | 0.3 mg | 1.49 mg ★ | Quinoa, cooked has 80% more |
| Vitamin C | 7.2 mg ★ | 0 mg | Babyfood, fruit, tutti frutti, junior has 0% more |
| Potassium | 47 mg | 172 mg ★ | Quinoa, cooked has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.