Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 1.1 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 14.82 g | 21.55 g ★ | Nuts, almonds has 31% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.2 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 9.09 g | 4.35 g ★ | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 109% more |
| Sodium | 20 mg | 1 mg ★ | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 1900% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.15 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 2732 mg ★ | 0 mg | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has 0% more |
| Potassium | 106 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.