Babyfood, plums, bananas and rice, strained vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, plums, bananas and rice, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, plums, bananas and rice, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 579 kcal | Nuts, almonds has 90% more |
| Protein | 1.1 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 12.7 g | 21.55 g ★ | Nuts, almonds has 41% more |
| Fat | 0.3 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 9.3 g | 4.35 g ★ | Babyfood, plums, bananas and rice, strained has 114% more |
| Sodium | 0 mg ★ | 1 mg | Nuts, almonds has 100% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Babyfood, plums, bananas and rice, strained has 0% more |
| Potassium | 265 mg | 733 mg ★ | Nuts, almonds has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.