Babyfood, pretzels vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, pretzels
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, pretzels | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 397 kcal | 114 kcal ★ | Babyfood, pretzels has 248% more |
| Protein | 10.8 g ★ | 9.02 g | Babyfood, pretzels has 20% more |
| Carbs | 82.2 g ★ | 19.54 g | Babyfood, pretzels has 321% more |
| Fat | 2 g | 0.38 g ★ | Babyfood, pretzels has 426% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 3.08 g | 1.8 g ★ | Babyfood, pretzels has 71% more |
| Sodium | 269 mg | 238 mg ★ | Babyfood, pretzels has 13% more |
| Calcium | 25 mg ★ | 19 mg | Babyfood, pretzels has 32% more |
| Iron | 3.77 mg ★ | 3.33 mg | Babyfood, pretzels has 13% more |
| Vitamin C | 3.8 mg ★ | 1.5 mg | Babyfood, pretzels has 153% more |
| Potassium | 137 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.