Babyfood, vegetables, beets, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, vegetables, beets, strained
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, vegetables, beets, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 89 kcal | Bananas, raw has 62% more |
| Protein | 1.3 g ★ | 1.09 g | Babyfood, vegetables, beets, strained has 19% more |
| Carbs | 7.7 g | 22.84 g ★ | Bananas, raw has 66% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 6.09 g ★ | 12.23 g | Bananas, raw has 50% more |
| Sodium | 83 mg | 1 mg ★ | Babyfood, vegetables, beets, strained has 8200% more |
| Calcium | 14 mg ★ | 5 mg | Babyfood, vegetables, beets, strained has 180% more |
| Iron | 0.32 mg ★ | 0.26 mg | Babyfood, vegetables, beets, strained has 23% more |
| Vitamin C | 2.4 mg | 8.7 mg ★ | Bananas, raw has 72% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.