Babyfood, vegetables, beets, strained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Babyfood, vegetables, beets, strained
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Babyfood, vegetables, beets, strained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 34 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Protein | 1.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Carbs | 7.7 g ★ | 4.8 g | Babyfood, vegetables, beets, strained has 60% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 1.9 g ★ | 0 g | Babyfood, vegetables, beets, strained has 0% more |
| Sugar | 6.09 g | 5.05 g ★ | Babyfood, vegetables, beets, strained has 21% more |
| Sodium | 83 mg | 43 mg ★ | Babyfood, vegetables, beets, strained has 93% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.32 mg ★ | 0.03 mg | Babyfood, vegetables, beets, strained has 967% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Babyfood, vegetables, beets, strained has 0% more |
| Potassium | 182 mg ★ | 132 mg | Babyfood, vegetables, beets, strained has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.