Babyfood, vegetables, carrots, junior vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, vegetables, carrots, junior
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Babyfood, vegetables, carrots, junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 120 kcal | Quinoa, cooked has 73% more |
| Protein | 0.8 g | 4.4 g ★ | Quinoa, cooked has 82% more |
| Carbs | 7.2 g | 21.3 g ★ | Quinoa, cooked has 66% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 1.7 g | 2.8 g ★ | Quinoa, cooked has 39% more |
| Sugar | 3.16 g | 0.87 g ★ | Babyfood, vegetables, carrots, junior has 263% more |
| Sodium | 49 mg | 7 mg ★ | Babyfood, vegetables, carrots, junior has 600% more |
| Calcium | 23 mg ★ | 17 mg | Babyfood, vegetables, carrots, junior has 35% more |
| Iron | 0.39 mg | 1.49 mg ★ | Quinoa, cooked has 74% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Babyfood, vegetables, carrots, junior has 0% more |
| Potassium | 202 mg ★ | 172 mg | Babyfood, vegetables, carrots, junior has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.