Babyfood, vegetables, carrots, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, vegetables, carrots, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, vegetables, carrots, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 89 kcal | Bananas, raw has 71% more |
| Protein | 0.8 g | 1.09 g ★ | Bananas, raw has 27% more |
| Carbs | 6 g | 22.84 g ★ | Bananas, raw has 74% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 3.64 g ★ | 12.23 g | Bananas, raw has 70% more |
| Sodium | 69 mg | 1 mg ★ | Babyfood, vegetables, carrots, strained has 6800% more |
| Calcium | 22 mg ★ | 5 mg | Babyfood, vegetables, carrots, strained has 340% more |
| Iron | 0.37 mg ★ | 0.26 mg | Babyfood, vegetables, carrots, strained has 42% more |
| Vitamin C | 5.7 mg | 8.7 mg ★ | Bananas, raw has 34% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.