Babyfood, vegetables, corn, creamed, junior vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, vegetables, corn, creamed, junior
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, vegetables, corn, creamed, junior | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 65 kcal ★ | 579 kcal | Nuts, almonds has 89% more |
| Protein | 1.4 g | 21.15 g ★ | Nuts, almonds has 93% more |
| Carbs | 16.25 g | 21.55 g ★ | Nuts, almonds has 25% more |
| Fat | 0.4 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 2.1 g | 12.5 g ★ | Nuts, almonds has 83% more |
| Sugar | 1.48 g ★ | 4.35 g | Nuts, almonds has 66% more |
| Sodium | 52 mg | 1 mg ★ | Babyfood, vegetables, corn, creamed, junior has 5100% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.27 mg | 3.71 mg ★ | Nuts, almonds has 93% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Babyfood, vegetables, corn, creamed, junior has 0% more |
| Potassium | 81 mg | 733 mg ★ | Nuts, almonds has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.