Babyfood, vegetables, corn, creamed, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, vegetables, corn, creamed, strained
5 wins
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Bananas, raw
6 wins
| Nutrient | Babyfood, vegetables, corn, creamed, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 89 kcal | Bananas, raw has 36% more |
| Protein | 1.4 g ★ | 1.09 g | Babyfood, vegetables, corn, creamed, strained has 28% more |
| Carbs | 14.1 g | 22.84 g ★ | Bananas, raw has 38% more |
| Fat | 0.4 g | 0.33 g ★ | Babyfood, vegetables, corn, creamed, strained has 21% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 1.23 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 43 mg | 1 mg ★ | Babyfood, vegetables, corn, creamed, strained has 4200% more |
| Calcium | 20 mg ★ | 5 mg | Babyfood, vegetables, corn, creamed, strained has 300% more |
| Iron | 0.28 mg ★ | 0.26 mg | Babyfood, vegetables, corn, creamed, strained has 8% more |
| Vitamin C | 2.1 mg | 8.7 mg ★ | Bananas, raw has 76% more |
| Potassium | 90 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.