Babyfood, vegetables, garden vegetable, strained vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, vegetables, garden vegetable, strained
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, vegetables, garden vegetable, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 89 kcal | Bananas, raw has 64% more |
| Protein | 2.3 g ★ | 1.09 g | Babyfood, vegetables, garden vegetable, strained has 111% more |
| Carbs | 6.8 g | 22.84 g ★ | Bananas, raw has 70% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 2.57 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 31 mg | 1 mg ★ | Babyfood, vegetables, garden vegetable, strained has 3000% more |
| Calcium | 28 mg ★ | 5 mg | Babyfood, vegetables, garden vegetable, strained has 460% more |
| Iron | 0.83 mg ★ | 0.26 mg | Babyfood, vegetables, garden vegetable, strained has 219% more |
| Vitamin C | 5.7 mg | 8.7 mg ★ | Bananas, raw has 34% more |
| Potassium | 168 mg | 358 mg ★ | Bananas, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.