Babyfood, vegetables, green beans, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, vegetables, green beans, strained
6 wins
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Bananas, raw
5 wins
| Nutrient | Babyfood, vegetables, green beans, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 89 kcal | Bananas, raw has 70% more |
| Protein | 1.2 g ★ | 1.09 g | Babyfood, vegetables, green beans, strained has 10% more |
| Carbs | 6.29 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 0.17 g ★ | 0.33 g | Bananas, raw has 48% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 1.88 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 7 mg | 1 mg ★ | Babyfood, vegetables, green beans, strained has 600% more |
| Calcium | 39 mg ★ | 5 mg | Babyfood, vegetables, green beans, strained has 680% more |
| Iron | 0.67 mg ★ | 0.26 mg | Babyfood, vegetables, green beans, strained has 158% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 146 mg | 358 mg ★ | Bananas, raw has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.