Babyfood, vegetables, mix vegetables junior vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, vegetables, mix vegetables junior
4 wins
🏆
Nuts, almonds
7 wins
Nutrient Babyfood, vegetables, mix vegetables junior Nuts, almonds Difference
Calories 36 kcal 579 kcal Nuts, almonds has 94% more
Protein 1.4 g 21.15 g Nuts, almonds has 93% more
Carbs 8.2 g 21.55 g Nuts, almonds has 62% more
Fat 0.4 g 49.93 g Nuts, almonds has 99% more
Fiber 1.5 g 12.5 g Nuts, almonds has 88% more
Sugar 1.78 g 4.35 g Nuts, almonds has 59% more
Sodium 36 mg 1 mg Babyfood, vegetables, mix vegetables junior has 3500% more
Calcium 11 mg 269 mg Nuts, almonds has 96% more
Iron 0.41 mg 3.71 mg Nuts, almonds has 89% more
Vitamin C 2.5 mg 0 mg Babyfood, vegetables, mix vegetables junior has 0% more
Potassium 170 mg 733 mg Nuts, almonds has 77% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.