Babyfood, vegetables, mix vegetables junior vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, vegetables, mix vegetables junior
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Babyfood, vegetables, mix vegetables junior | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 120 kcal | Quinoa, cooked has 70% more |
| Protein | 1.4 g | 4.4 g ★ | Quinoa, cooked has 68% more |
| Carbs | 8.2 g | 21.3 g ★ | Quinoa, cooked has 62% more |
| Fat | 0.4 g ★ | 1.92 g | Quinoa, cooked has 79% more |
| Fiber | 1.5 g | 2.8 g ★ | Quinoa, cooked has 46% more |
| Sugar | 1.78 g | 0.87 g ★ | Babyfood, vegetables, mix vegetables junior has 105% more |
| Sodium | 36 mg | 7 mg ★ | Babyfood, vegetables, mix vegetables junior has 414% more |
| Calcium | 11 mg | 17 mg ★ | Quinoa, cooked has 35% more |
| Iron | 0.41 mg | 1.49 mg ★ | Quinoa, cooked has 72% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Babyfood, vegetables, mix vegetables junior has 0% more |
| Potassium | 170 mg | 172 mg ★ | Quinoa, cooked has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.