Babyfood, vegetables, peas, strained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, vegetables, peas, strained
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, vegetables, peas, strained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 3.27 g | 21.15 g ★ | Nuts, almonds has 85% more |
| Carbs | 8.36 g | 21.55 g ★ | Nuts, almonds has 61% more |
| Fat | 0.43 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 2.01 g ★ | 4.35 g | Nuts, almonds has 54% more |
| Sodium | 5 mg | 1 mg ★ | Babyfood, vegetables, peas, strained has 400% more |
| Calcium | 18 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 0.95 mg | 3.71 mg ★ | Nuts, almonds has 74% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Babyfood, vegetables, peas, strained has 0% more |
| Potassium | 106 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.