Babyfood, vegetables, spinach, creamed, strained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Babyfood, vegetables, spinach, creamed, strained
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Babyfood, vegetables, spinach, creamed, strained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Protein | 2.5 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Carbs | 5.7 g ★ | 4.8 g | Babyfood, vegetables, spinach, creamed, strained has 19% more |
| Fat | 1.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Fiber | 1.8 g ★ | 0 g | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Sugar | 2.33 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Sodium | 49 mg | 43 mg ★ | Babyfood, vegetables, spinach, creamed, strained has 14% more |
| Calcium | 89 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Iron | 0.62 mg ★ | 0.03 mg | Babyfood, vegetables, spinach, creamed, strained has 1967% more |
| Vitamin C | 8.7 mg ★ | 0 mg | Babyfood, vegetables, spinach, creamed, strained has 0% more |
| Potassium | 191 mg ★ | 132 mg | Babyfood, vegetables, spinach, creamed, strained has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.