Babyfood, vegetables, sweet potatoes, junior vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, vegetables, sweet potatoes, junior
7 wins
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Bananas, raw
4 wins
| Nutrient | Babyfood, vegetables, sweet potatoes, junior | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 60 kcal ★ | 89 kcal | Bananas, raw has 33% more |
| Protein | 1.1 g ★ | 1.09 g | Babyfood, vegetables, sweet potatoes, junior has 1% more |
| Carbs | 14 g | 22.84 g ★ | Bananas, raw has 39% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 4.24 g ★ | 12.23 g | Bananas, raw has 65% more |
| Sodium | 18 mg | 1 mg ★ | Babyfood, vegetables, sweet potatoes, junior has 1700% more |
| Calcium | 16 mg ★ | 5 mg | Babyfood, vegetables, sweet potatoes, junior has 220% more |
| Iron | 0.39 mg ★ | 0.26 mg | Babyfood, vegetables, sweet potatoes, junior has 50% more |
| Vitamin C | 9.6 mg ★ | 8.7 mg | Babyfood, vegetables, sweet potatoes, junior has 10% more |
| Potassium | 243 mg | 358 mg ★ | Bananas, raw has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.