Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 98 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Protein | 3.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Carbs | 13.22 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Fat | 3.53 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Fiber | 0.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Sugar | 11.46 g | 0 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Sodium | 41 mg | 2 mg ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 1950% more |
| Calcium | 107 mg ★ | 54 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 98% more |
| Iron | 0.15 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified has 0% more |
| Potassium | 149 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.