Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified vs Bananas, raw
Nutrition comparison per 100g
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Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
4 wins
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Bananas, raw
7 wins
| Nutrient | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 92 kcal | 89 kcal ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 3% more |
| Protein | 3.05 g ★ | 1.09 g | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 180% more |
| Carbs | 13 g | 22.84 g ★ | Bananas, raw has 43% more |
| Fat | 3.08 g | 0.33 g ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 833% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 11.46 g ★ | 12.23 g | Bananas, raw has 6% more |
| Sodium | 38 mg | 1 mg ★ | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 3700% more |
| Calcium | 98 mg ★ | 5 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 1860% more |
| Iron | 4.18 mg ★ | 0.26 mg | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified has 1508% more |
| Vitamin C | 3.6 mg | 8.7 mg ★ | Bananas, raw has 59% more |
| Potassium | 143 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.