Bacon bits, meatless vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Bacon bits, meatless
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Bacon bits, meatless | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 476 kcal | 35 kcal ★ | Bacon bits, meatless has 1260% more |
| Protein | 32 g ★ | 2.38 g | Bacon bits, meatless has 1245% more |
| Carbs | 28.6 g ★ | 7.18 g | Bacon bits, meatless has 298% more |
| Fat | 25.9 g | 0.41 g ★ | Bacon bits, meatless has 6217% more |
| Fiber | 10.2 g ★ | 3.3 g | Bacon bits, meatless has 209% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1770 mg | 262 mg ★ | Bacon bits, meatless has 576% more |
| Calcium | 101 mg ★ | 40 mg | Bacon bits, meatless has 153% more |
| Iron | 0.72 mg ★ | 0.67 mg | Bacon bits, meatless has 7% more |
| Vitamin C | 1.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 145 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.