Bacon Bits vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Bacon Bits
Calories
476kcal ↑
Protein
32g ↑
Fat
25.9g ↑
Carbs
28.6g ↑
Fiber
10.2g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Bacon Bits | Beef Ground | Higher |
|---|---|---|---|
| Calories | 476kcal | 221kcal | Bacon Bits |
| Protein | 32g | 24.6g | Bacon Bits |
| Fat | 25.9g | 12.9g | Bacon Bits |
| Carbs | 28.6g | 0g | Bacon Bits |
| Fiber | 10.2g | 0g | Bacon Bits |
| Sodium | 1770mg | 74mg | Bacon Bits |
| Calcium | 101mg | 18mg | Bacon Bits |
| Iron | 0.7mg | 2.6mg | Beef Ground |
| Vitamin C | 1.9mg | 0mg | Bacon Bits |
| Potassium | 145mg | 333mg | Beef Ground |