Bacon bits, meatless vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Bacon bits, meatless
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Bacon bits, meatless | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 476 kcal | 143 kcal ★ | Bacon bits, meatless has 233% more |
| Protein | 32 g ★ | 12.56 g | Bacon bits, meatless has 155% more |
| Carbs | 28.6 g ★ | 0.72 g | Bacon bits, meatless has 3872% more |
| Fat | 25.9 g | 9.51 g ★ | Bacon bits, meatless has 172% more |
| Fiber | 10.2 g ★ | 0 g | Bacon bits, meatless has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 1770 mg | 142 mg ★ | Bacon bits, meatless has 1146% more |
| Calcium | 101 mg ★ | 56 mg | Bacon bits, meatless has 80% more |
| Iron | 0.72 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 59% more |
| Vitamin C | 1.9 mg ★ | 0 mg | Bacon bits, meatless has 0% more |
| Potassium | 145 mg ★ | 138 mg | Bacon bits, meatless has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.