Bacon, pre-sliced, reduced/low sodium, unprepared vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Bacon, pre-sliced, reduced/low sodium, unprepared
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Bacon, pre-sliced, reduced/low sodium, unprepared | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 407 kcal | 35 kcal ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 1063% more |
| Protein | 12.53 g ★ | 2.38 g | Bacon, pre-sliced, reduced/low sodium, unprepared has 426% more |
| Carbs | 0.83 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Fat | 39.27 g | 0.41 g ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 9478% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0.83 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Sodium | 470 mg | 262 mg ★ | Bacon, pre-sliced, reduced/low sodium, unprepared has 79% more |
| Calcium | 4 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 90% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 506 mg ★ | 293 mg | Bacon, pre-sliced, reduced/low sodium, unprepared has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.