Bacon, turkey, microwaved vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Bacon, turkey, microwaved | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 368 kcal | 35 kcal ★ | Bacon, turkey, microwaved has 951% more |
| Protein | 29.5 g ★ | 2.38 g | Bacon, turkey, microwaved has 1139% more |
| Carbs | 4.24 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 41% more |
| Fat | 25.87 g | 0.41 g ★ | Bacon, turkey, microwaved has 6210% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 4.24 g | 1.39 g ★ | Bacon, turkey, microwaved has 205% more |
| Sodium | 2021 mg | 262 mg ★ | Bacon, turkey, microwaved has 671% more |
| Calcium | 163 mg ★ | 40 mg | Bacon, turkey, microwaved has 308% more |
| Iron | 2.63 mg ★ | 0.67 mg | Bacon, turkey, microwaved has 293% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 666 mg ★ | 293 mg | Bacon, turkey, microwaved has 127% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.