Bacon, turkey, microwaved vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Bacon, turkey, microwaved
5 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Bacon, turkey, microwaved | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 368 kcal | 143 kcal ★ | Bacon, turkey, microwaved has 157% more |
| Protein | 29.5 g ★ | 12.56 g | Bacon, turkey, microwaved has 135% more |
| Carbs | 4.24 g ★ | 0.72 g | Bacon, turkey, microwaved has 489% more |
| Fat | 25.87 g | 9.51 g ★ | Bacon, turkey, microwaved has 172% more |
| Sugar | 4.24 g | 0.37 g ★ | Bacon, turkey, microwaved has 1046% more |
| Sodium | 2021 mg | 142 mg ★ | Bacon, turkey, microwaved has 1323% more |
| Calcium | 163 mg ★ | 56 mg | Bacon, turkey, microwaved has 191% more |
| Iron | 2.63 mg ★ | 1.75 mg | Bacon, turkey, microwaved has 50% more |
| Potassium | 666 mg ★ | 138 mg | Bacon, turkey, microwaved has 383% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.