Baking chocolate, mexican, squares vs Bananas, raw
Nutrition comparison per 100g
🏆
Baking chocolate, mexican, squares
6 wins
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Bananas, raw
5 wins
| Nutrient | Baking chocolate, mexican, squares | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 426 kcal | 89 kcal ★ | Baking chocolate, mexican, squares has 379% more |
| Protein | 3.64 g ★ | 1.09 g | Baking chocolate, mexican, squares has 234% more |
| Carbs | 77.41 g ★ | 22.84 g | Baking chocolate, mexican, squares has 239% more |
| Fat | 15.59 g | 0.33 g ★ | Baking chocolate, mexican, squares has 4624% more |
| Fiber | 4 g ★ | 2.6 g | Baking chocolate, mexican, squares has 54% more |
| Sugar | 69.4 g | 12.23 g ★ | Baking chocolate, mexican, squares has 467% more |
| Sodium | 3 mg | 1 mg ★ | Baking chocolate, mexican, squares has 200% more |
| Calcium | 34 mg ★ | 5 mg | Baking chocolate, mexican, squares has 580% more |
| Iron | 2.18 mg ★ | 0.26 mg | Baking chocolate, mexican, squares has 738% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 397 mg ★ | 358 mg | Baking chocolate, mexican, squares has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.