Baking chocolate, mexican, squares vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Baking chocolate, mexican, squares
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Baking chocolate, mexican, squares | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 426 kcal | 147 kcal ★ | Baking chocolate, mexican, squares has 190% more |
| Protein | 3.64 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 77.41 g ★ | 0 g | Baking chocolate, mexican, squares has 0% more |
| Fat | 15.59 g | 2.08 g ★ | Baking chocolate, mexican, squares has 650% more |
| Fiber | 4 g ★ | 0 g | Baking chocolate, mexican, squares has 0% more |
| Sugar | 69.4 g | 0 g ★ | Baking chocolate, mexican, squares has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 34 mg ★ | 9 mg | Baking chocolate, mexican, squares has 278% more |
| Iron | 2.18 mg ★ | 0.71 mg | Baking chocolate, mexican, squares has 207% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Baking chocolate, mexican, squares has 0% more |
| Potassium | 397 mg ★ | 249 mg | Baking chocolate, mexican, squares has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.