Baking chocolate, unsweetened, liquid vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Baking chocolate, unsweetened, liquid
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Baking chocolate, unsweetened, liquid | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 472 kcal | 165 kcal ★ | Baking chocolate, unsweetened, liquid has 186% more |
| Protein | 12.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 36.2 g ★ | 0 g | Baking chocolate, unsweetened, liquid has 0% more |
| Fat | 47.7 g | 3.57 g ★ | Baking chocolate, unsweetened, liquid has 1236% more |
| Fiber | 18.1 g ★ | 0 g | Baking chocolate, unsweetened, liquid has 0% more |
| Sodium | 12 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Calcium | 54 mg ★ | 15 mg | Baking chocolate, unsweetened, liquid has 260% more |
| Iron | 4.15 mg ★ | 1.04 mg | Baking chocolate, unsweetened, liquid has 299% more |
| Potassium | 1166 mg ★ | 256 mg | Baking chocolate, unsweetened, liquid has 355% more |
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Compare whole food groups for a cleaner, averaged breakdown.