Baking chocolate, unsweetened, squares vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Baking chocolate, unsweetened, squares
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Baking chocolate, unsweetened, squares | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 642 kcal | 153 kcal ★ | Baking chocolate, unsweetened, squares has 320% more |
| Protein | 14.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 28.42 g ★ | 0 g | Baking chocolate, unsweetened, squares has 0% more |
| Fat | 52.31 g | 5.28 g ★ | Baking chocolate, unsweetened, squares has 891% more |
| Fiber | 16.6 g ★ | 0 g | Baking chocolate, unsweetened, squares has 0% more |
| Sugar | 0.91 g | 0 g ★ | Baking chocolate, unsweetened, squares has 0% more |
| Sodium | 24 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 73% more |
| Calcium | 101 mg ★ | 8 mg | Baking chocolate, unsweetened, squares has 1163% more |
| Iron | 17.4 mg ★ | 0.45 mg | Baking chocolate, unsweetened, squares has 3767% more |
| Potassium | 830 mg ★ | 439 mg | Baking chocolate, unsweetened, squares has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.