Baking chocolate, unsweetened, squares Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Baking chocolate, unsweetened, squares is high in protein, fiber, Calcium, and Magnesium; a good source of Iron.

Sweets
642kcal
Calories
14.3g
Protein
28.4g
Carbs
52.3g
Fat
16.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
101%
Iron
17.4%
Magnesium
327%
Phosphorus
400%
Potassium
830%
Sodium
24%
Zinc
9.6%
Copper
3.2%
Manganese
4.2%
Selenium
8.1%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Baking chocolate, unsweetened, squares

🥦

Basic Brownies

VegetarianDairy
327 kcal 4g protein
🥦

Mounds Bars Balls

VegetarianDairy
294 kcal 4.9g protein
🥦

Shoney'S Hot Fudge Sauce

VegetarianDairy
479 kcal 9.6g protein
🥗

Swiss Chocolate Fondue

VeganVegetarian
975 kcal 7.5g protein
🥦

Bentley Brownies

VegetarianDairy
395 kcal 8.3g protein
🥦

Fanny Mae Fudge

VegetarianDairy
41 kcal 0.4g protein
🧀

Miss June'S To Die For Chocolate French Silk Pie

Dairy
794 kcal 25.3g protein
🥦

Black-And-White Creme Brulee

VegetarianDairy
827 kcal 14.9g protein
🥦

Hershey Chocolate Icing

VegetarianDairy
946 kcal 12g protein
🥦

Peppermint Brownies

VegetarianDairy
637 kcal 13.1g protein
🥦

Minute Fudge Icing

VegetarianDairy
547 kcal 4.4g protein
🥦

High Altitude Brownies

VegetarianDairy
347 kcal 4.9g protein
Explore more Sweets nutrition →