BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
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BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
4 wins
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Bananas, raw
7 wins
| Nutrient | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 155 kcal | 89 kcal ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 74% more |
| Protein | 6.89 g ★ | 1.09 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 532% more |
| Carbs | 6.96 g | 22.84 g ★ | Bananas, raw has 70% more |
| Fat | 11.1 g | 0.33 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 3264% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 0.28 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 517 mg | 1 mg ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 51600% more |
| Calcium | 51 mg ★ | 5 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 920% more |
| Iron | 0.98 mg ★ | 0.26 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 277% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 142 mg | 358 mg ★ | Bananas, raw has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.