BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
5 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 155 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Protein | 6.89 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 6.96 g ★ | 0 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Fat | 11.1 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
| Fiber | 1 g ★ | 0 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Sugar | 0.28 g | 0 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Sodium | 517 mg | 83 mg ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 523% more |
| Calcium | 51 mg ★ | 26 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 96% more |
| Iron | 0.98 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 62% more |
| Potassium | 142 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.