BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 155 kcal | 130 kcal ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 19% more |
| Protein | 6.89 g ★ | 2.69 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 156% more |
| Carbs | 6.96 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fat | 11.1 g | 0.28 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 3864% more |
| Fiber | 1 g ★ | 0.4 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 150% more |
| Sugar | 0.28 g | 0.05 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 460% more |
| Sodium | 517 mg | 382 mg ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 35% more |
| Calcium | 51 mg ★ | 10 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 410% more |
| Iron | 0.98 mg ★ | 0.2 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 390% more |
| Potassium | 142 mg ★ | 35 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 306% more |
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