BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 155 kcal | 147 kcal ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 5% more |
| Protein | 6.89 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 6.96 g ★ | 0 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Fat | 11.1 g | 2.08 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 434% more |
| Fiber | 1 g ★ | 0 g | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Sugar | 0.28 g | 0 g ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 0% more |
| Sodium | 517 mg | 99 mg ★ | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 422% more |
| Calcium | 51 mg ★ | 9 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 467% more |
| Iron | 0.98 mg ★ | 0.71 mg | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared has 38% more |
| Potassium | 142 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.