Barley, hulled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Barley, hulled
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Barley, hulled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 354 kcal | 165 kcal ★ | Barley, hulled has 115% more |
| Protein | 12.48 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 73.48 g ★ | 0 g | Barley, hulled has 0% more |
| Fat | 2.3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Fiber | 17.3 g ★ | 0 g | Barley, hulled has 0% more |
| Sugar | 0.8 g | 0 g ★ | Barley, hulled has 0% more |
| Sodium | 12 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Calcium | 33 mg ★ | 15 mg | Barley, hulled has 120% more |
| Iron | 3.6 mg ★ | 1.04 mg | Barley, hulled has 246% more |
| Potassium | 452 mg ★ | 256 mg | Barley, hulled has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.