Beans, adzuki, mature seed, cooked, boiled, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Legumes and Legume Products
128kcal
Calories
7.5g
Protein
24.8g
Carbs
0.1g
Fat
7.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
28%
Iron
2%
Magnesium
52%
Phosphorus
168%
Potassium
532%
Sodium
244%
Zinc
1.8%
Copper
0.3%
Manganese
0.6%
Selenium
1.2%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Beans, adzuki, mature seed, cooked, boiled, with salt

🥩

Taco-Filled Green Pepper

BeefDairy
416 kcal 16.3g protein
🥩

Ranch Beef And Beans

BeefPorkDairy
476 kcal 15.6g protein
🥩

Bright Party Beans

Beef
529 kcal 18.5g protein
🍽️

Vegetable Soup

478 kcal 15.9g protein
🥦

Simple Salsa Dip

VegetarianDairy
113 kcal 8.8g protein
🥓

Baked Bean Casserole

Pork
710 kcal 6g protein
🥩

Working Mother'S "Mess"(Renamed Dad'S Quick Delight)

Beef
273 kcal 12.1g protein
🥗

Pinto Beans

VeganVegetarian
139 kcal 4.6g protein
🥦

Quick Spanish Rice Casserole

VegetarianDairy
439 kcal 25.1g protein
🥩

Salad Luncheon Beans

BeefPorkDairy
566 kcal 10.5g protein
🥦

Frito Salad

VegetarianDairy
169 kcal 7.8g protein
🥓

Green Beans Marinated

Pork
509 kcal 10g protein
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