Bear, polar, meat, raw (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Bear, polar, meat, raw (Alaska Native)
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Bear, polar, meat, raw (Alaska Native) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 130 kcal | Equal |
| Protein | 25.6 g ★ | 2.69 g | Bear, polar, meat, raw (Alaska Native) has 852% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 3.1 g | 0.28 g ★ | Bear, polar, meat, raw (Alaska Native) has 1007% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 17 mg ★ | 10 mg | Bear, polar, meat, raw (Alaska Native) has 70% more |
| Iron | 6.1 mg ★ | 0.2 mg | Bear, polar, meat, raw (Alaska Native) has 2950% more |
| Vitamin C | 2 mg ★ | 0 mg | Bear, polar, meat, raw (Alaska Native) has 0% more |
| Potassium | 40 mg ★ | 35 mg | Bear, polar, meat, raw (Alaska Native) has 14% more |
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