Bear, polar, meat, raw (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bear, polar, meat, raw (Alaska Native)
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Bear, polar, meat, raw (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
| Protein | 25.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Fat | 3.1 g | 2.08 g ★ | Bear, polar, meat, raw (Alaska Native) has 49% more |
| Sodium | 0 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Calcium | 17 mg ★ | 9 mg | Bear, polar, meat, raw (Alaska Native) has 89% more |
| Iron | 6.1 mg ★ | 0.71 mg | Bear, polar, meat, raw (Alaska Native) has 759% more |
| Vitamin C | 2 mg ★ | 0 mg | Bear, polar, meat, raw (Alaska Native) has 0% more |
| Potassium | 40 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
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