Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 358 kcal | 61 kcal ★ | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 487% more |
| Protein | 23.53 g ★ | 3.15 g | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 647% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 28.5 g | 3.25 g ★ | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 777% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 68 mg | 43 mg ★ | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 58% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 2.34 mg ★ | 0.03 mg | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 7700% more |
| Potassium | 233 mg ★ | 132 mg | Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.