Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Beef Products
139kcal
Calories
20.7g
Protein
0g
Carbs
6.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
17%
Iron
2.2%
Magnesium
21%
Phosphorus
201%
Potassium
332%
Sodium
85%
Zinc
8.3%
Copper
0.1%
Manganese
0%
Selenium
21.8%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw

🥗

Pot Roast

VeganVegetarian
166 kcal 15.1g protein
🥗

Worm Meat(Shredded Barbecue Beef)

VeganVegetarian
254 kcal 25.6g protein
🥗

Bill'S Chili

VeganVegetarian
443 kcal 14.6g protein
🥗

Texas Barbecue Beef

VeganVegetarian
225 kcal 5.8g protein
🥗

Delicious All-Day Chuck Stew

VeganVegetarian
2165 kcal 5.8g protein
🥗

Mushroom Pot Roast In Red Wine

VeganVegetarian
254 kcal 13.7g protein
🥓

Sarie'S Chili

Pork
792 kcal 25.3g protein
🥩

Mile High Barbecue Beef

Beef
496 kcal 20.9g protein
🥩

Easy Oven Roast

Beef
28 kcal 1.8g protein
🥗

Deep Pit(From The Oven)

VeganVegetarian
31 kcal 1.4g protein
🥗

Beef Stew(18 Quarts)

VeganVegetarian
1214 kcal 54.9g protein
🥗

Beef Vegetable Stew

VeganVegetarian
1476 kcal 45.3g protein
Explore more Beef Products nutrition →