Mile High Barbecue Beef
Mile High Barbecue Beef is a hearty, slow-cooked dish featuring tender chuck roast simmered in savory beef broth with aromatic onions and celery. Perfect for family dinners or gatherings, its rich flavors and melt-in-your-mouth texture make it a comforting, satisfying choice for meat lovers.
Ingredients
Instructions
- Brown the meat in a small amount of oil along with the chopped celery and onion.
- Add the meat mixture to the beef broth and bring to a boil.
- Simmer for 3 hours until the meat is tender.
Tips & Substitutions
For added flavor, consider marinating the chuck roast overnight with your favorite spices or using soy sauce as a base. If you prefer a thicker sauce, you can mix in a cornstarch slurry just before simmering. Substitute round steak for the chuck roast if preferred, as both cuts yield tender results. Additionally, you can enhance the dish with herbs like thyme or rosemary, which pair well with beef recipes.
Serving Suggestions
This Mile High Barbecue Beef is delicious served over mashed potatoes or alongside crusty bread to soak up the flavorful broth. Pair it with a fresh green salad or roasted vegetables for a balanced meal. For a heartier option, serve it with rice or noodles. It also makes a fantastic filling for sandwiches, perfect for a casual lunch or dinner.
Storage & Reheating
Store leftover barbecue beef in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef in a saucepan over low heat, adding a splash of beef broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring frequently, until heated through. For longer storage, freeze portions for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Mile High Barbecue Beef contains roughly 496 calories, with 21g protein, 57g carbohydrates, and 22g fat. It is an excellent source of protein (42% of the Daily Value), dietary fiber (30% of the Daily Value), and potassium (29% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1762mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, while chuck roast is ideal for its tenderness, you can use round steak as a substitute. Both cuts will yield flavorful results after simmering. If you want to experiment, try using brisket for a slightly different texture and taste.
How can I adjust the seasoning for dietary restrictions?
To accommodate dietary restrictions, use low-sodium beef broth and limit the amount of added salt. You can also enhance flavor with garlic powder or other herbs and spices that align with your dietary needs. Always taste as you go to ensure the flavor meets your preferences.
What sides pair well with Mile High Barbecue Beef?
This dish pairs beautifully with mashed potatoes, which absorb the savory broth. Additionally, coleslaw adds a refreshing crunch, while roasted vegetables provide a healthy contrast. For a more filling meal, consider serving it with rice or a hearty bread for a complete experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).