Beef, New Zealand, imported, ribs prepared, cooked, fast roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 197 kcal | 89 kcal ★ | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 121% more |
| Protein | 27.23 g ★ | 1.09 g | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 2398% more |
| Carbs | 0.09 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 9.74 g | 0.33 g ★ | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 2852% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 58 mg | 1 mg ★ | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 5700% more |
| Calcium | 18 mg ★ | 5 mg | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 260% more |
| Iron | 2.21 mg ★ | 0.26 mg | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 750% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 363 mg ★ | 358 mg | Beef, New Zealand, imported, ribs prepared, cooked, fast roasted has 1% more |
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