Beef Pot Pie, frozen entree, prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Beef Pot Pie, frozen entree, prepared
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Beef Pot Pie, frozen entree, prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 220 kcal | 153 kcal ★ | Beef Pot Pie, frozen entree, prepared has 44% more |
| Protein | 7.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 22.05 g ★ | 0 g | Beef Pot Pie, frozen entree, prepared has 0% more |
| Fat | 11.39 g | 5.28 g ★ | Beef Pot Pie, frozen entree, prepared has 116% more |
| Fiber | 0.8 g ★ | 0 g | Beef Pot Pie, frozen entree, prepared has 0% more |
| Sodium | 365 mg | 90 mg ★ | Beef Pot Pie, frozen entree, prepared has 306% more |
| Calcium | 14 mg ★ | 8 mg | Beef Pot Pie, frozen entree, prepared has 75% more |
| Iron | 1.25 mg ★ | 0.45 mg | Beef Pot Pie, frozen entree, prepared has 178% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Beef Pot Pie, frozen entree, prepared has 0% more |
| Potassium | 115 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.