Beef, retail cuts, separable fat, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, retail cuts, separable fat, raw is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein.

Beef Products
674kcal
Calories
8.2g
Protein
0g
Carbs
70.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
26%
Iron
0.7%
Magnesium
5%
Phosphorus
61%
Potassium
96%
Sodium
26%
Zinc
0.8%
Copper
0%
Manganese
0%
Selenium
6.6%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, retail cuts, separable fat, raw

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Old Fashion Goulash

Beef
1130 kcal 24.7g protein
Explore more Beef Products nutrition →