Beef, retail cuts, separable fat, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Beef, retail cuts, separable fat, raw
4 wins
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Bananas, raw
7 wins
| Nutrient | Beef, retail cuts, separable fat, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 674 kcal | 89 kcal ★ | Beef, retail cuts, separable fat, raw has 657% more |
| Protein | 8.21 g ★ | 1.09 g | Beef, retail cuts, separable fat, raw has 653% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 70.89 g | 0.33 g ★ | Beef, retail cuts, separable fat, raw has 21382% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 26 mg | 1 mg ★ | Beef, retail cuts, separable fat, raw has 2500% more |
| Calcium | 26 mg ★ | 5 mg | Beef, retail cuts, separable fat, raw has 420% more |
| Iron | 0.72 mg ★ | 0.26 mg | Beef, retail cuts, separable fat, raw has 177% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 96 mg | 358 mg ★ | Bananas, raw has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.