Beef Retail Cuts Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Beef Products
All Beef Retail Cuts Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Beef, retail cuts, separable fat, cooked | 680 | 10.7g | 70.3g | 0g | 0g | 23mg | 19mg | 1.1mg | 0mg | 99mg |
| Beef, retail cuts, separable fat, raw | 674 | 8.2g | 70.9g | 0g | 0g | 26mg | 26mg | 0.7mg | 0mg | 96mg |
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